Answers, not runaround.

MOVIT is an AI-powered fitness platform that combines personalized workout programming, nutrition planning, and real-time coaching into one app. After a brief onboarding assessment, our AI generates a training and nutrition plan tailored specifically to your body, goals, and schedule — then adapts it weekly based on your progress.

No. During onboarding you specify your equipment access — home bodyweight, dumbbells only, full gym, etc. MOVIT generates programs that match your available equipment. You can update this anytime if your setup changes.

Absolutely. MOVIT adjusts programming complexity, exercise selection, and volume based on your training history and experience level. Beginners get simpler movement patterns, more technique guidance, and conservative progression. The AI scales everything appropriately.

MOVIT will be available on iOS and Android at launch. A responsive web app for desktop workout logging is planned for shortly after. Wearable integrations (Apple Watch, Garmin, Fitbit) are on the roadmap.

Sign up via our waitlist page. Beta invites are sent in waves based on sign-up date. Early waitlist members get priority access and extended free Pro trials.

At launch MOVIT is mobile-first (iOS and Android). A web dashboard for viewing analytics and logging meals on desktop is planned for Q2 after launch. The core workout experience is optimized for phone use in the gym.

The AI considers your goals, training history, available days, equipment, injuries, and preferences to build a periodized program. It selects exercises, sets, reps, rest periods, and progression models from evidence-based frameworks — then personalizes everything to your recovery capacity and strength levels.

Yes. You can swap exercises, adjust set counts, and change training days. The AI will recalculate the rest of your program to maintain balance and progression. Think of it as a coach that listens to your preferences.

Push/Pull/Legs, Upper/Lower, Full Body, Bro Splits, Athletic Performance, Powerlifting-focused, and Bodybuilding-focused templates are all supported. You can also request hybrid approaches — for example, strength-focused upper body with hypertrophy-focused lower body.

Using your phone camera, MOVIT tracks joint positions during exercises and compares them against biomechanical standards. If it detects compensation, partial range of motion, or dangerous form, it provides audio and visual cues to correct in real-time. It works for all major compound and isolation movements.

MOVIT performs a full program revision every 7 days. However, individual session adjustments (like reducing volume when you report poor sleep) happen daily. Major program structure changes — like switching from a strength phase to hypertrophy — follow standard periodization timelines.

Yes. Once your weekly plan is generated, workouts are cached locally. You can train offline and sync when you reconnect. Form correction requires a connection for the first use of an exercise, but subsequent sessions use a cached model.

Based on your goal (fat loss, muscle gain, maintenance, recomp), body metrics, activity level, and dietary preferences, MOVIT calculates daily calorie and macronutrient targets. It suggests meals, generates grocery lists, and adapts targets on training vs. rest days automatically.

Yes — vegan, vegetarian, gluten-free, dairy-free, halal, kosher, keto, and other dietary patterns are fully supported. Specify your restrictions during onboarding and all meal suggestions will respect them.

Yes. MOVIT includes a barcode scanner connected to a comprehensive food database. You can also search foods by name, use quick-add presets based on your eating habits, or log custom recipes.

Our food database includes dishes from Egyptian, Middle Eastern, Mediterranean, South Asian, East Asian, Latin American, and Western cuisines. Meal suggestions prioritize foods you actually eat — not generic "clean eating" templates.

No. MOVIT works best with consistent logging, but it can also work with partial data. If you skip a day, the system doesn't punish you — it adjusts future recommendations based on available information and your overall trend.

Every workout logged, meal tracked, recovery score submitted, and progress photo uploaded feeds the model. Over weeks, MOVIT builds an increasingly accurate profile of your recovery rate, strength curve, plateau triggers, and adherence patterns — making every recommendation more precise.

Your personal data stays personal. Aggregate, anonymized patterns may inform general model improvements, but your individual training logs, photos, and personal information are never shared with other users or used to personalize someone else's experience.

You can override any recommendation — swap an exercise, adjust calories, skip a deload. The AI learns from your overrides. If you consistently reject a suggestion, it adapts. You're always in control; the AI is a tool, not a dictator.

Yes. Many users use MOVIT as a supplement to in-person coaching. You can export your training logs, analytics, and progress data to share with a coach, physio, or nutritionist. MOVIT is designed to complement human expertise, not replace it entirely.

In internal testing, our form detection achieves over 95% accuracy on major compound lifts (squat, bench, deadlift, overhead press) and over 90% on isolation movements. Accuracy improves as the model learns your specific body proportions and movement patterns.

Yes. During onboarding and at any point after, you can flag injuries or limitations. The AI will avoid contraindicated movements, suggest alternatives, and modify load/range of motion recommendations. For serious injuries, we always recommend consulting a physiotherapist alongside using MOVIT.

You can cancel anytime from your account settings. No phone calls, no hoops. If you cancel a monthly plan, access continues until the end of your billing period. Annual plans work the same — you keep access until the period expires.

Yes. We offer a 30-day money-back guarantee on all paid plans. If MOVIT isn't right for you within the first 30 days, contact support for a full refund — no questions asked.

Anytime. Upgrading to Pro takes effect immediately. Downgrading to Free takes effect at the end of your current billing cycle. Your training data is always preserved regardless of plan.

We're exploring discount programs for students, military, and first responders. Join the waitlist and indicate your status — we'll notify you when these programs launch.

All major credit and debit cards, Apple Pay, Google Pay. Regional payment methods (Fawry, Vodafone Cash, etc.) are planned for launch in supported regions.

Not currently. Each MOVIT account is tied to one user because the AI personalization requires individual data. Family plans are being considered for a future update.

We collect what you provide: body metrics, training logs, meal logs, progress photos, and feedback scores. We also collect standard analytics (app usage, crash reports). We do NOT sell your data to third parties. Ever.

All data is stored on encrypted servers with industry-standard security practices. Servers are located in regions compliant with GDPR and local data protection regulations.

Yes. You can request full account deletion from settings. All personal data, training history, photos, and AI model data associated with your account will be permanently deleted within 30 days of the request.

By default, all progress photos are private and visible only to you. You choose what (if anything) to share publicly. Photos are encrypted at rest and never used for marketing without explicit written consent.

No. The camera is only active during workout sessions when form correction is enabled. No background camera access occurs. You can disable form correction entirely if you prefer.

First, ensure you're running the latest version from your app store. If the issue persists, clear the app cache (Settings > App > Clear Cache), restart your device, and try again. If it's still crashing, contact support with your device model and OS version.

Likely not. MOVIT stores workouts locally first and syncs when connected. Check your internet connection, force-close and reopen the app, and wait a few minutes. If data is still missing after 24 hours, contact support — we can usually recover it from backup.

Ensure good lighting, position your phone 6-8 feet away at mid-torso height, and wear fitted clothing. The AI needs a clear view of your full body. Avoid backlit environments (e.g., standing in front of a window).

Yes. Your account syncs across all devices. Log in on your phone, tablet, or (eventually) the web dashboard. All data stays in sync in real-time when connected to the internet.

Use the in-app feedback tool (Settings > Report a Bug) which automatically captures diagnostic information. You can also email support@movitcorp.com with a description of the issue, screenshots, and your device details.

MOVIT works well on standard 4G/LTE or any Wi-Fi connection. Form correction streaming requires at least 2 Mbps upload. Workout logging and meal tracking work on very slow connections and can function offline.